Mental Health Support
Mental health connects with everything we do, think and feel. It has a big impact on those close to us, our work, and our physical health. We must make time for self-care.
Mind.org.uk
020 8519 2122
They provide advice and support to empower anyone experiencing a mental health problem.
Mentalhealth.org.uk
0207 8031100
Their mission is to help people understand, protect and sustain their mental health.
Mentalhealth-uk.org
020 7840 3008
info@mentalhealth-uk.org
Bemindful.co.uk
Mindfulness is part of the Mental Health Foundation's strategy for a fresh emphasis on prevention, focusing on solutions that work and have an impact
Rethink.org
0300 5000 927
info@rethink.org
A charity that believes a better life is possible for the millions of people affected by mental illness.
Samaritans.org
116 123
jo@samaritans.org
Whatever you're going through, call FREE anytime, from any phone.
Youngminds.org.uk
0808 802 5544 (parents helpline)
They champion children and young people, find help when needed and succeed in life.
NHS.uk
Help with information about all mental and physical health conditions.
Your Health, your choices.