• PHYSICAL AND NUTRITION LTD

    Michael – The Self Employed Sensei

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Be active now

Helping individuals of all abilities to become active and improve their quality of life.

Top Achievements

We have helped people achieved things they never thought would be possible.

Nutritional Advice

We offer Nutritional advice to support your diet and lifestyle.

Welcome To Physical & Nutrition Ltd

My name is Michael, and I am the founder of Physical and Nutrition Limited. Established in 2019 Physical and Nutrition Ltd was founded with the aim of helping individuals of all abilities to become active and improve their quality of life.

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Our Services

We offer a multitude of fun and motivating classes that allow you to work out alone or with friends. Our trainers are highly educated and will make sure you give your all.

Personal Coaching

Online Coaching

Physio & Sports massage

Nutritional Advice

Rehabilitation

Confidence Building

What are you waiting for?

Grow stronger
GAIN CONFIDENCE
Eat healthy
ENGAGE WITH OTHERS
Improve your health