• Be Active

    Helping individuals of all abilities to become active and improve their quality of life.

    Start your journey 
  • Client Achievements

    We have helped people achieved things they never thought would be possible.

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  • Nutritional Advice

    We offer Nutritional advice to support your diet and lifestyle.

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About Us

My name is Michael, and I am the founder of Physical and Nutrition Limited. Established in 2019 Physical and Nutrition Ltd was founded with the aim of helping individuals of all abilities to become active and improve their quality of life.

Read our story