About us

My name is Michael, and I am the founder of Physical and Nutrition Limited. Established in 2019 Physical and Nutrition Ltd was founded to help individuals of all abilities to become active and improve their quality of life. Our focus is on supporting communities by encouraging everyone to keep fit, feel healthy and most importantly unlock their true potential.

We have extensive experience in helping individuals who have mobility limitations from birth, injuries and recovering from illnesses such as stroke and those who suffer from mental health issues and low confidence. We have helped people achieve things they never thought would be possible by giving them the attention to detail, support and safe space they need to be the best version of themselves.

Our goals and focus are to continue to help as many individuals as possible to identify and unlock their full potential in a physical and mental capacity. This will enable them to realize their true strength and transform their lives in the most positive way.

Thank you for visiting, Hope to see you soon.

Physical & Nutrition Team