About us

My name is Michael, and I am the founder of Physical and Nutrition Limited. Established in 2019 Physical and Nutrition Ltd was founded to help individuals of all abilities to become active and improve their quality of life. Our focus is on supporting communities by encouraging everyone to keep fit, feel healthy and most importantly unlock their true potential.

We have extensive experience in helping individuals who are able bodied, those with disabilities such as cerebral palsy, those recovering from illnesses such as stroke and those who suffer from mental health issues and low confidence. We have helped people achieve things they never thought would be possible by giving them the attention to detail, support and safe space they need to be the best version of themselves.